Women Health Seed Cycling Kit

DESCRIPTION 

Seed cycling is the easiest way to support your hormones and it is very effective 

-it helps support unbalanced hormones 

-reduces PMS symptoms 

-boosts fertility 

-can help stimulate menstruation 

hormonal birth control

KIT DETAILS 

This kit contains 2 packs 
200g each pack

(pack 1) phase 1 is follicular phase 

day 1-14 of your cycle (menstruation to ovulation) 

flax seeds and pumpkin seeds 

(Pack 2) phase 2 is luteal phase 

day 15-28 (ovulation to menstruation) 

sunflower seeds and sesame seeds.

how to use?

2 tablespoons each day, can also add them in milk, oats or soup